I'M BACK ENDARWOLVIES! BUT MY BACK HURTS LIKE HELL HORRIBLY

WHY LE BACK PAIN/MUSCLE PAIN

HECK I CAN BARELY SQUAT DOWN WITHOUT FEELING PAIN
I FEEL A LOT OF.PAIN WHEN I SQUAT DOWN

Btw I ate tasty ice cream buns and slept in a sleeping bag and more
So yea