19:20*
[7:20PM Standard]

   "I'm gonna go to bed," James said getting up from the table.
  "Speaking of bed, Tony do you have an extra one, or am I taking the couch?" Steve asked.  James stopped walking when he heard his father, he didn't want to miss anything that he said.  Steve added, "the couch'd be fine."
   "I wasn't expecting guests when I designed the place, so it's all yours" Tony said smirking.
   "Don't we have an inflatable mattress?" James asked. He then answered his own question "We used it when we 'camped out' in the backyard"
   "We do." Tony responded, forgetting about this fact earlier.
   "Well, you can sleep in my room." James offered looking at Steve.
   "Alright, I'll go set that up." Steve decided.
   When the mattress was blown up, James was ready to sleep, he started to walk to his bed, but then turned around and hugged his father again.  "Night," he said, "I'm glad you're back"
   Steve returned the embrace, patted his back and said, "Me too." and  then got into bed. "Good night" he added.
                 **********************
Steve woke up at 2:22, because of a dream**. This insomniac thing  happened to him almost every night. Honestly, he had seen too much. So, he did what he always did after that, and just started exercising. About an hour into his routine (modified b/c of his injuries), he heard James groaning.  He stopped moving, thinking that it was the noise bugging him, but James still was tossing and turning.  Steve moved as quietly as possible over to James' bed and tried waking him up.  This caused him to have to block an incoming punch.
   "Ow" James said half asleep, the collision of his fist and his father's arm doing that much.
   "You okay?" Steve asked.
   "I feel like my head is going to blow up...can you get me an Advil?" James asked his father.  His blows to the head that he took from HYDRA was probably causing the issue.
   "No problem kid"  Steve responded.  When he came back with two pills and a glass of water he commented on his near black eye, "You've got quite the arm."
   "Thanks" James said and laughed "I probably got it from mom" he jarred. "Did I wake you up?"
   "No, I was already awake." Steve said.
   "Well you get up early, what is it 3:30?" James asked.
   "I didn't wannna be up," Steve explained, only slightly annoyed, "just can't stay asleep" he added.
   "That sucks"
   "Yeah, but you can, so you should go back to bed" Steve urged.
   "...okay," James responded, handing Steve his glass, "night."
   "Night" Steve said setting the glass on a nightstand and sitting down.

*Steve's birth year (in some comics...it ranges from '18-'22)

**If you are a Maroon 5 fan, you might've seen what I did there. 222 Records, 🎶woke up sweating from a dream🎶 😂sorry I had to...