You see, it is very important for you to give some time to yourself. Don't be available for everyone all the time. The more you make yourself available to other, those who don't really add values to your life, the more you'll lack the creativity inside you. The more you give time to thing unnecessary in life, the more you forget to give time to important things which actually give the effort to make your life valuable.

The only things that need your attention are Your Soul and Super Soul. 

Make yourself available for them, instead of going around, wasting time in fruitless activities.

For example, your Phone is for Your convenience. It is not actually necessary, that for every single time when your phone rings, you must receive the call. It could be a friend who's just finished off his work and now wants a little bit chit-chat with you. But at the same moment, you're doing something really really important, maybe it's your project work or anything that needs your full concentration without any disturbances. When your friend calls, your concentration gets divided into two, resulting in neither you can have the fun conversation from heart nor can you complete your work in time. 

So, think twice before answering the call, if it's really necessary or the person is important, then answer it immediately, otherwise, you know what you need to do.

Values in Life come with hard work, wise choices and proper planning. Without these three, you cannot move forward in life. 

Three easiest steps to value yourself are:

1) Stop

2) Think

 3) Act

That's it, really. 

Have a hassle-free life now that you have the mantra. :))