[email protected]: Amy, I think I have a problem.

[email protected]: well that's what I'm here for! What's up?

[email protected]: Lately I've been thinking things...bad things. I can't get it to stop.

[email protected]: not too sure what you mean...

[email protected]: I want to hurt things. Sometimes I think about hurting people. People I know. People I like. I don't know how to stop it. How do I stop it, Amy?

[email protected]: um well I'm not an expert but maybe just think about something else and it will pass!

[email protected]: I tried. I've tried to stop it but I can't. I'm scared I'm gonna do something bad. I'm scared I'm gonna hurt someone. Someone I like. Please help me.

[email protected]: you're not going to hurt anyone. I promise.

[email protected]: you can't promise that.