Calm down. You're going to be okay.
You are smart and talented. You have amazing friends who you love with all of your heart.
You are an overgiver and a drama queen and a good person.
Calm down.
Breathe.
Who cares if one person hates you or wants you dead?
The people who matter don't.
Just calm down, Aly.
You'll be fine.
Deep breaths.
See?
You're okay.
Everything will be okay.

Just a pep talk I gave to myself a little while ago. It really helped.

~Aly