I see myself
In the light of day
Everything looks peachy
I think I'll be okay.

I remind myself
In the darkest times
What it felt like in the light
I know I will be fine.

I lose myself
In the strangest times
I can't remember reason
I can't remember light.

But that's okay
It won't always be easy
I just have to hold on
And recognise it's my anxiety.