I would go to anger management sessions and most times leave more angry than when I would arrive.

There seemed to be no hope for me. Doomed to be angry. Teetering on the edge of rage and destruction.

I would yell and I would scream.

But it seemed that I was never heard.

It seemed I was always near explosion.

Still I went to anger management... Which never seemed to help.

I tried anger acceptance.

Now I'm doing better.

Realizing that anger is a human emotion that all of us will encounter.

Helped to put things in perspective for me.

I will get angry from time to time...there's nothing wrong with that.

I just need to pick my battles better and then I'll be less angry.

Edwinbrown9®™
10/6/15©