This book is not just you reading about addiction, It can be your therapy. You can message me to do a chapter, Need a friend? I am right here. Want a place to cry out loud knowing someone is listening? Here is the place. I read everything and no comment or message is something that I will ignore, If you want me to make a chapter of talk about something I will do it. Whatever it takes.

I am addicted. I know many think it's something small or hormonal or something but it's not. Addiction is a feeling that can't be written in words or told in pharses, It's something you have unfortunately got to feel and cope with.

Realising addiction, It's not about how you realises your addicted it's just about you understanding it. When you want something all the time or when you just want to do something all day long that's something's that can tell that your addicted but that's just on the outside isn't it? That feeling in your stomach that you need it and the voice in your head screaming no while the other is screaming nothing's wrong in one last time. That feeling is the worst and that is addiction.

The things that happen along addiction are more severe sometimes I think. I am addicted to pleasing people, To my phone, To trying to be look better and many more but even before I wanted help my parents made me feel like I was just a girl living there and eating food. They snatched away my phone and locked me in my room for having Wattpad. That day I cried myself to sleep for the tenth time and broke almost all pencils and pens inside my room out of my anger and sadness.

Then came the comments, The faces of the people who you called your friends and the feeling was worse now than ever. You know you will come out of it but the people in your life who constantly make you feel dead have made it their mission to successfully do so whenever possible. My mom would blame everything on me and my phone for no reason and my dad screamed at me for even the slightest mistakes.

You might mistake addiction as  doing drugs or watching your phone or drinking but addiction is a huge subject on its own and drug usage or drinking are some examples of it yes.

Addiction can be of so many types and every part of that experience is difficult and extremely painful to go through alone. That is why it's important to seek help, Wheater it be from a friend or family or therapy and now this book but knowing that you are stronger than this and you will emerge as the version of yourself that you will love from it.

I am glad that you read this my friend. I am always here, Remember. I will always help or atleast try to help whenever I can.

You are stronger than this and I will help you through anything you need help with.

So yeah that was the introduction, As I've said before you can always contact me and I will respond and make a chapter surrounding it if you want. Thank you for reading, Remember, You are amazing.