So here's the difference between guys and girls when it comes to exercising.

BLOODY HORMONES

You know what happens if I haven't been on the treadmill in a while and I suddenly decide to go back?

Mid-cycle fake period.

That's what happens. I know there's the medical term but this helps to explain it so much better. And you know why this happens? Girl hormones.

Let's look at me today. According to my cycle, I should be a pretty happy person but hello- look who decided to start a new exercise routine and screwed her hormones all up again.

That would be me and I am currently an emotional wreck. I don't know why I want to cry but I want to bawl my bloody eyes out and my stomach is sore and all those new muscles are sore and...

Hormones....

Hormones.