•trying to make friends
•trying to talk to the friends I already have but am not close with
•trying to talk to my closest friend about my feelings even tho I know she wouldn't judge me and there's no reason to be anxious
•trying to talk in general
•any form of socializing actually
•typing this
•trying to confront my mom with the fact that I think I have anxiety (ironic)
•trying to confront my mom with the fact that I'm not religious even tho she is
•confrontation
•being put on the spot in any way
•being late
•gym class
•anything school related tbh
•the fact that Donald fucking Trump is president of a country
•when people invade my space
•when people touch my things
•when people go through my sketch book without me showing them
•the fact that I probably have anxiety ((also ironic))

Ignore this I was feeling anxious and I thought this might help. It worked, I'm calm now, not even sure if I will post this.

Goodnight frens :)