This week has been tough, this week has been difficult,
To try and find the motivation, to do what I need for those endorphins.
I know the exercise will rectify, my state of mind and state of lethargy,
And I know I owe it to myself, a reward of sorts, to help me on my way.
Yet this week I've found a million reasons not to, every excuse as empty as the one before.
Next week, I will do better. I owe it to myself, to try.

Ah, the daily struggle for me :) I'm not a naturally athletic person.  Exercise is not something that I do, without effort.  So every once in a while I have to kick myself up the butt and try to do something, that I know will ultimately make me feel better.  However, this is not always easy.  But I continue to try.  

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