Some small things that take 0 effort

-bless morning coffee/tea/juice (stir clockwise for manifesting)

-bath rituals, treat bath time as if it's sacred and powerful.

-use showers to visualize all the negative energy being washed away from you

-take a walk, up you heard me!

-use color magick when you get dressed in the morning!

-meditate or ground yourself(bonus points if you do a bit off both)

-open a window to cleanse a room

-check the weather and prepare (ex: if it gonna rain soon possibly set out jars to collect the rain water)

-plants! Get some succulents or house plants, they are good curse blockers and you can grow your own herbs!