OK so ALL this week I haven't been at school since everytime I wanna, I have a panic attack... I seriously don't know why but rn it's like almost 3am and tomorrow I have school, and there is a fun dance so I wanna go but...

At the same time, I am having a mini panic attack. My heart is beating really quick and my breathing is hitched/hard to do. < that's what happens when I have a 'mini'panic attack. + I'm at my friends house so I have almost NO way to calm down...

And I wanna go to school but everytime I just THINK about school, I tense up and flip de F out.

Can someone plz talk to me as well? I am slightly flipping out and I Iz lonely and I don't even know 😓

My week has been VERY rough, and I really wanna talk to one of my friends since most of my IRL BFFs are all sleeping 😓😓😓😓

Thanks for reading? Byeeeeeeeee!!