Yo Johnny! Any tips with how to get enough sleep before school? No matter how early I go to bed I'm always tired

Dear GorgingGeorge ,

I used to have trouble getting enough sleep, so I know some ways!

1. Set a regular bedtime.

2. Don't consume caffeine before bed.

3. De-stress yourself. Listen to soothing music or try meditation, or do both at the same time!

4. Don't eat late in the evening.

5. Take a relaxing bath or shower.

I hope these help!